This chelated zinc is fantastic! It has significantly improved my adrenal gland disorder by providing support for my adrenal fatigue. I’ve noticed that it benefits both my adrenals and thyroid, aiding in the balance of cortisol levels.
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Depression relief
16 people found this helpful
I found this product effective mentally. Despite initially not feeling any effects when taken alone, increasing to two tablets helped alleviate my depression symptoms entirely. At 152cm and 45kg, I take it post-meals to avoid stomach discomfort. I suspect my adrenal gland disorder may have required a higher zinc intake for optimal health. However, one tablet might suffice for general maintenance. It's important to balance zinc intake with copper, as high zinc levels can lead to copper deficiency, which is why I take copper supplements alongside my two tablets.
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